mondaysplantcafe.com – Wellness By Ashima https://wellnessbyashima.com Mon, 08 Jun 2026 16:47:46 +0000 en-US hourly 1 https://wordpress.org/?v=7.0 Health-Focused Dishes and Drinks Mondays Plant Cafe https://wellnessbyashima.com/2026/06/09/health-focused-dishes-and-drinks-mondays-plant/ https://wellnessbyashima.com/2026/06/09/health-focused-dishes-and-drinks-mondays-plant/#respond Tue, 09 Jun 2026 15:58:01 +0000 https://wellnessbyashima.com/?p=76558

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  • What’s your biggest accomplishment as a business owner?
    • What are the top tips you’d give to anyone looking to start, run and grow a business today?
    • Menu and popular items
      • Popular road trips from Calgary
      • Mondays Plant Cafe is a 100% plant-based restaurant that serves health-focused dishes and drinks, along with locally made market products from around Calgary. Hats off to the chefs at this gem foodie spot. I'm not vegan but if you are, don't snooze on this place. Ran by 2 passionate and caring women who put so much love in the food they make. Both food and service made favorable impressions on Facebook users, and this spot got the 4.8 star rating there. You will certainly appreciate the comfortable atmosphere.

        I would hightly recommend, this is my first time order here. They are both moist and the coconut in the donut gives it a nice flavour. The Raw Samoa Donut and Fresh Baked Cookie were treats for a long work night ahead, but I had a nibble. I like veggies, the zuchini pad thai I would recommend mondaysplantcafe.com to the veggie lover, light and satisfying. The sauce is quite tasty with a little zing to it. The Rainbow Pad Thai is a very healthy vegie meal.

        Ratings of Mondays Plant Café Calgary AB

        The almond butter toast and the balsamic toast were incredible. Goes nicely with the broken Burrito. It's sooo incredibly good, the flavours of the ricotta and vegetables are wonderful.

        I love the broken burrito bowl. Their ricotta and avocado toasts are delish as are their paninis. Not as sweet as I had anticipated which was a nice surprise. Broken Burrito was very tasty nicely assembled in the box with a very good take out portion. Allow us to deliver our healthy and high-quality products to your home or place a take-out order!

        • I found Mondays, and I was not expecting to like vegan pad Thai, but I did!
        • Goes nicely with the broken Burrito.
        • Hats off to the chefs at this gem foodie spot.
        • I would hightly recommend, this is my first time order here.

        Swedish Restaurant

        I know times are tough for lots of us (ew, inflation) but we all know that a little help can go a long way! As you can imagine, running a small business is challenging enough and the last thing these gals need to be worrying about is theft and vandalism. These 2 are the type of people who treat every single customer like a friend, who go above and beyond, and who have been a pillar of the vegan food scene in Calgary for many years. Hi there and thank you in advance for taking the time to read this! The only draw back was no cuttlery, but I am at the office so I have a fork here.

        One of the hardest things about being a business owner is probably the high amount of hours you put in. Cool place that serves unique food that's as tasty as it is healthy. It’s always fresh and delicious and so healthy.

        What's your biggest accomplishment as a business owner?

        We had the ricotta toast and the ricotta vegetable panini, and both were delicious and healthy. The spot is known for its plant-based takes on dishes, including its BLT with marinated tempeh and coconut bacon, ricotta toast with cashew ricotta, raw tacos, and raw lasagna. We finally had a chance to visit the delightful Mondays Plant Café in Bridgeland and enjoyed a lovely plant-based lunch in a sunny and cheerful space. Customers highlight the consistent quality, accommodating service, and reasonable prices, making it a popular spot for casual dining and healthy treats. Mondays Plant Café is a small, cozy vegan eatery in Calgary offering a fusion menu with raw and cooked dishes including bowls, toasts, and sandwiches. It's the perfect softness and while it's sweet it's not overly so and has lovely natural flavours!

        But make sure to create boundaries within this- overworking does not propel your business forward always. 1) Be prepared to dedicate your whole self to your business. Because when you love what you do, it doesn't feel like work. Having zero business experience was challenging, to say the least, and we have learned a lot through this process. We have worked through many obstacles and countless hours in order to bring our dream to life. Our biggest priority is to supply customers with healthy options that not only taste great but also benefit the world we all live in.

        After visiting Kensington, you can look over the menu at this restaurant. It depends on when you visit! Plan your itinerary, find lodging, and import reservations — all in one app. Wish were weren’t just passing through – would love to eat my way through their menu. Such a cute and inviting spot! The coffee and tea is very light (pretty watery for myself and I love strong flavour).

        Highly recommend the rainbow pad thai, which is pretty special (veggie), very fresh and healthy. This is the crème de la crème of planning apps! Save my name, email, and website in this browser for the next time I comment. The food is fresh, colourful and packed with so much deliciousness, you might forget it’s good for you. Formerly called Raw Eatery and Market, the Mondays team changed the name and moved from Kensington to a sweet little house just north of Reconciliation Bridge. Visit the IKEA Food page for all of your favourite affordable food products.

        Wanderlog makes planning a trip so effortless. I can’t imagine anyone not loving this app! ❤️ Planning travel has actually been fun instead of tedious because of this app. No more switching between different apps, tabs, and tools to keep track of your travel plans.

        I was very impressed by the atmosphere, service, and the rainbow pad thai. The cookie was very good but I thought the nice lady at the front was a bit pushy to get me to buy one. Overall, I think that the food was quite delicious.

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        Ethical Eating https://wellnessbyashima.com/2026/03/23/ethical-eating-4/ https://wellnessbyashima.com/2026/03/23/ethical-eating-4/#respond Mon, 23 Mar 2026 12:44:26 +0000 https://wellnessbyashima.com/?p=78377

        Content

        But Brayden King isn’t just another face in the country music scene; he stands as a powerhouse at the crossroads of Rock ‘n’ Roll and Country, embracing the edgier side of the genre. His true arena is the stage, where he’s an unstoppable force, delivering over 100 shows annually. Each dish, like the signature tuna rose, arrives as a work of art, with thoughtfully curated flavours and textures that highlight seasonal changes. The restaurant’s service is both attentive and highly knowledgeable, adding to the immersive experience. The atmosphere here is ideal for an energising break, with attentive staff making the experience even more welcoming.

        Pigeonhole: An Aptly Named Upscale Restaurant in Mission

        Roni’s Kitchen offers vegan cooking classes and catering services for weddings and retreats. Mondays Plant Café in Calgary is a delightful haven for anyone seeking healthy, plant-based dishes in a cosy, nature-inspired setting. The interior’s lush greenery and modern design create a relaxing, homey vibe perfect for unwinding.

        YMCA Mingle Monday – H20 Adventure/Fitness Centre

        SERIOUS BUYERS ONLY – proof of funds required prior to disclosing any business information. Rare opportunity to own a high-performing business in a sought-after location. The menu is fantastic, I’ve made my way through it and everything is incredible.

        Each plate thoughtfully highlights fresh ingredients like bee pollen buns and foraged morels. Each dish is presented elegantly, making the entire experience feel like a special occasion. The Canadian Manhattan and other house-crafted cocktails are also popular here, offering a unique start to the meal. Woods’ menu is inspired by locally-sourced ingredients, and their dishes respect both the environment and the art of fine cooking. Among the standouts are the watermelon salad, rich squash ravioli, and the unique rack of wild boar.

        Vegan Street Kitchen & Lounge

        Aburi Hana in Toronto offers a refined, unforgettable dining experience rooted in the Japanese art of Kyō-Kaiseki. Known for its intricate dishes, the restaurant uses flame-searing, or “aburi,” to intensify the umami flavours of fresh ingredients. Finding the best vegetarian restaurants Calgary has to offer can transform your dining experience. With diverse options ranging from cozy cafes to upscale eateries, Calgary caters to vegetarian food lovers with a variety of delicious, plant-based meals. Plant-based foods are increasingly becoming a popular choice, and restaurants everywhere are bringing you delicious, vegan and vegetarian versions of your favourite dishes.

        SaVeg Café

        If you’re a vegan who’s a sucker for fast food, this place is for you! This restaurant features guilt-free vegan comfort food, anything from Panang Curry to BBQ Pulled "Porkless" Burger, to their Jackfruit poutine. The perfect place to go to when you’re craving something deep-fried and delicious but want it to be good for you. Vinoteca Pompette delivers a refined yet relaxed dining experience, blending vibrant Italian flavours with a warm, welcoming atmosphere. This spot is a haven for wine enthusiasts eager to try distinctive, quality selections that pair beautifully with each dish. With a welcoming, communal dining experience, Forage is an ideal spot for gatherings, offering thoughtful service and a variety of flavourful dishes that cater to diverse tastes.

        Who is the best dietitian and nutritionist in Calgary?

        From savoury options like butter chicken fries to unique items like Bulgogi tacos, The Path’s offerings are both inventive and satisfying. Farmer’s Apprentice Restaurant in Vancouver is a true celebration of seasonally inspired, consciously sourced dishes. The restaurant’s menus change regularly based on local harvests, adding a refreshing unpredictability to each visit. Woods Restaurant & Bar is a charming spot for those seeking a memorable dining experience that balances sustainability with gourmet creativity. The atmosphere is both lively and intimate, making it ideal for business dinners, date nights, or catching up.

        No, private-practice dietitians and nutritionists are not covered by Alberta Health Care Insurance Plan (AHCIP). An initial appointment with a dietitian and nutritionist in Calgary costs $135 per hour. From root vegetables to leafy greens, beans and tomatoes a Calgary gardener can eat well. And your food needs only travel from your backyard to your plate. Once you’ve worked hard in your garden all summer, you’ll likely have way more than you need (we’re looking at you, zucchinis). Preserve the excess to enjoy your zero-commute vegetables all year long.

        Step outside Bridge and find mature parks, welcoming green spaces and pet friendly hangouts that are great for four-legged explorers. With the Bow River and thousands of kilometers of walking trails connected from Bridge’s front door, new adventures await. With Secure, custom-designed bike storage units, a bike wash & repair center and e-bike charging you are set up to find freedom on two wheels any day of the week. This program is free for non-members and no sign-up is necessary. The Calgary Sessions is a community-based podcast focusing on Calgary’s athletes, artists and entrepreneurs.

        Its model also provides flexibility for co-operative members to pursue other interests. Launched in 2013, Truffula’s cultured nut products and grain free crispbreads are now available in retail locations all across Alberta. “There has been a huge upsurge in people adopting a mondaysplantcafe.com plant-based diet for both health and ethical reasons,” says Landin.

        Plant-based dining has now become mainstream and is a part of almost everyone’s daily diet, and that makes us very happy here at IMPACT. Deepak’s Dhaba is an authentic Indian street food restaurant and I love it. All the recipes are Deepak’s own and he’s often there greeting and chatting with customers. They also offer frozen food options for take home; this is a big winner, especially when it’s cold in the Calgary winter time. Having a freezer stocked with Deepak’s own recipes is a game-changer for a day when you don’t want to leave the house.

        • This cafe serves up delicious vegan breakfast, lunch and dinner items at affordable prices.
        • The attention to detail and the chef’s unique take on each plate elevate even the simplest vegetables.
        • Line dancing isn’t just about kicking up your heels – it’s about connecting with friends, having a good laugh, and enjoying the simple pleasure of moving to the beat.
        • Plant-based dining has now become mainstream and is a part of almost everyone’s daily diet, and that makes us very happy here at IMPACT.

        They support local small businesses by making their products available to their own customers. Calgary boasts an impressive variety of vegetarian dining options. Whether you’re searching for the best vegetarian restaurants in Calgary or a cozy vegetarian cafe, the city has something for everyone. These establishments not only offer delicious plant-based meals but also showcase the creativity and diversity of Calgary’s food scene. Explore these spots to enjoy a memorable vegetarian dining experience.

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